What brand of NMN do you use?

I am only 6 months into my journey with NMN and I have been using a brand called VIVANMN based here in the United Kingdom.  If you wish to try the product for yourself you can buy it here. 

What dosage are you taking?

The dosage of each capsule contains 500mg of 99% pure NMN and I take one daily. (The capsule is 100% vegetable cellulose).

Did you experience any side effects?

So far I have not experienced any side effects from taking NMN on a daily basis. I take the supplement every morning with a glass of water.

How soon did you notice changes?

I began to notice some changes just one week after taking NMN every day. You can read more about this in My NMN Journey.

Do you combine NMN with anything else?

I have never combined NMN with anything else and since I started to take the supplement I have not been taking any other medication.

Is NMN safe?

Based on current scientific research and a growing number of human clinical trials, NMN is generally considered safe and well-tolerated at commonly studied dosages for short to medium-term use.

However, you should always consult with a qualified healthcare professional before starting NMN.

Disclaimer: The information on this website is for educational purposes only and is based on current scientific research and my own personal experience. While much of the foundational research on NMN's benefits has been conducted in animal models, human studies are emerging. It's crucial to understand that more extensive, long-term human trials are still needed to fully substantiate these potential benefits in humans. This is not medical advice, and you should always consult with a healthcare professional before starting any new supplement regimen.