What is NMN?

NMN, or Nicotinamide Mononucleotide, is a naturally occurring compound found in all living organisms. It plays a crucial role as a direct precursor to Nicotinamide Adenine Dinucleotide (NAD+), a vital coenzyme present in every cell of our bodies.

The Role of NAD+

NAD+ is indispensable for a multitude of biological processes, including energy production, DNA repair, and cellular metabolism. As we age, our natural NAD+ levels tend to decline, which some researchers believe contributes to age-related decline.

So, Why NMN?

While NAD+ cannot be directly supplemented due to its molecular structure, NMN is readily absorbed and converted into NAD+ within cells, making it a popular avenue for those looking to support their cellular health.

Disclaimer: The information on this website is for educational purposes only and is based on current scientific research and my own personal experience. While much of the foundational research on NMN's benefits has been conducted in animal models, human studies are emerging. It's crucial to understand that more extensive, long-term human trials are still needed to fully substantiate these potential benefits in humans. This is not medical advice, and you should always consult with a healthcare professional before starting any new supplement regimen.